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Category: Sports

Get A Grip on Grip Training: Exercises and Techniques to Add Strength and Size to Your Forearms

Posted on March 17, 2022 by admin

This week’s article is very dear to my heart since I will be focusing on one of my personal favourite body parts to train; so sharpen your pencils, sit up straight and get your notepad ready, I am going to shed some light on the black sheep of arm training – your Grip. The stronger…

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